April 1, 2014
New research from the Harvard School of Public Health suggests that people who eat McDonald’s French fries (size medium) an average of once per week have higher levels of “good”...
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March 28, 2014
3 Signs It’s Time for Botox 3. Hot guy at the gym reception desk says, “Have a good workout, MA’AM.” 2. People keep asking you, “Are you angry?” and you...
March 27, 2014
Did you ever have an insatiable desire to have a cupcake RIGHT NOW? Well, you’re in luck because a cupcake ATM could be coming to a city near you. For...
March 21, 2014
Know what keeps me up at night? My kids! I don’t mean in the figurative sense either. My son woke me up three times between 1:30 a.m. and 6 a.m....
March 14, 2014
Target was in the news recently because some did a really bad photoshop job on a teen bikini model. They made her arms, hips and crotch thinner to create more...
March 13, 2014
This morning, while doing my morning cardio, I was shocked to see Austin on the news. A drunk driver allegedly drove the wrong way down a one-way street, sped away...
March 12, 2014
Happy Hump Day…well, what’s left of it. Of course, by the time I actually post this it might be “Throw Back Thursday”. Soon it will be #FollowFriday. When did all...
March 10, 2014
Woody Allen once said, “If you want to make God laugh, tell Him about your plans.” This spring break I was going to take my kids on a road trip...
March 7, 2014
POP Quiz: Spring Break Today is Friday, the last day my kids are in school before spring break, which lasts for 10 days. So do I utilize this time to:...
March 4, 2014
Mardi Gras, French for Fat Tuesday, is a giant party where people tend to indulge their vices, or as I like to think of it: the pigging out most people...
March 3, 2014
Even though it was 25 degrees today, I’m in a good mood because spring is on the way. I love spring. When I was a kid I used to walk...
March 2, 2014
Each month I write up goals and then check back in at the end of the month to see how I did. February Goals – How Did I Do? (Fearless...
February 26, 2014
Wednesday Thoughts: When will it be spring again? iHate iMovie Why don’t men’s magazines ever have articles titled, “How to deep clean your house?” My meal plan would be much...
February 25, 2014
Pop Quiz: Do you get enough sleep each night? A) Yes B) No C) Define “enough”… ‘Cause “enough” sleep to make me a semi-functional adult is six hours. If I...
February 21, 2014
For the past two years I’ve been toying with the idea of setting up a YouTube channel for my blog. My three roadblocks to getting this done are: I’m not...
February 19, 2014
It was Monday in Austin, so of course that meant school was cancelled. My game plan was to wake up at 4 a.m. to do my cardio and strength training...
