November 18, 2014
Which Supplements Should I Take for Weight Loss? Let me start by saying there is no single pill that will make you look like a super model because if it...
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November 17, 2014
Hi Lisa, Your blog is very inspiring. I’m hoping you can help me. I’m 45 and going through a messy divorce and menopause too. Most people I know lose weight during...
November 10, 2014November 5, 2018
One of my goals for this month is to get as many organic foods as possible on the Thanksgiving table. Sure, I can find apples and general produce at the...
November 3, 2014November 5, 2018
It started as just a small red dot or two, but quickly spread to my daughter’s chin, nose and a little on her forehead too. And, of course, this was...
September 9, 2014November 5, 2018
Challenge #5 of the I’m Too Busy to Take Care of Myself Challenge: Eat Fruit in the Morning Fruit is sometimes called “God’s dessert”; other times it’s called dieter’s antichrist. Why...
August 28, 2014November 5, 2018
It’s been two months since they found a tumor on my mom’s lung and she still has not started treatment. Why? Because the lab in NJ (where my mother lived)...
July 7, 2014November 5, 2018
If you would like an exercise in frustration, try dealing with the medical world when a loved one is sick. If you are an over-achiever, like my mom clearly is,...
April 20, 2014
My keyboard is sticky with the remnants of chocolate bunnies my kids were eating while playing on pbskids.org. I limited them to two bunnies each, plus a few peanut butter...
March 26, 2014
From time to time a particular food group gets demonized, only to get redeemed several years later. When I was a kid coffee was supposed to be terrible for you....
March 24, 2014
Magazines are a guilty pleasure of mine. I could sit by the pool for hours and read them if I a) had a pool and b) had hours to sit...
March 16, 2014November 5, 2018
It’s now time for another episode from my YouTube channel vlog: How Do I Get My Kids to Eat Their Veggies? How about you? How do you get your kids...
March 8, 2014
Oh snap! Double experiment time: Cooking AND organizing! I was standing in the checkout line, saw this magazine and had to get it: I took the organizing personality test, and...
February 16, 2014
Remember how I told you I’m trying to make “clean eating” food taste like yummy (“high-sugar-salt-fat-processed-food-that-is-really-bad-for-you-but-tastes-good”) food? Well, here is my newest experiment: Lisa’s Let’s Pretend It’s Meatloaf Recipe Ingredients:...
February 10, 2014November 5, 2018
Dear Lisa, My friend’s daughter is eleven years old and does gymnastics. Her dad recently started bodybuilding and now has her drinking Muscle Milk before practice to grow more lean...
December 29, 2013
It’s no secret that I consume A LOT of egg whites as part of my bodybuilding meal plan. That’s why I was so happy to find MuscleEgg. They sell egg...
December 16, 2013
Today I sampled some hemp products from Manitoba Harvest. (Go ahead…ask me if I tried it at 4:20…) I was interested in trying these out because I get questions from...