June 26, 2012
There was a business book that was in vogue at the turn of the millennium called “Who Moved My Cheese?” by Spencer Johnson, M.D. and Kenneth Blanchard. The premise is...
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June 25, 2012
To the left is a guideline for reading nutrition labels for those of us who always wondered what that information means. For Fit Mamas: Below is an interesting link from...
June 23, 2012
June 21, 2012
Hi guys, Here are Daniel’s answers to two questions emailed me about The Bikini Diet: Question #1 – Is there something significant about the fruits given? I’d rather have raisins...
