September 26, 2012
OK guys, this is funny. Remember how Paul Ryan said his personal run time record for a marathon was about 2 hours faster than it really was? (See Paul Ryan...
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April 2012 Today is leg day. I’m on the hack machine feeling pretty strong. Daniel leans on the nearby smith machine as I push off. “1, 2, 3…Push through your...
After having kids (2 cuties) and then losing a lot of weight (50 lbs.) pretty rapidly (5 months) my body played a cruel little joke on me. Instead of rewarding...
Fitness Cheerleader question of the day: Do you drink coffee? Yes, but oh, how my order has changed… Then: “I will have a Starbucks venti caramel macchiato upside down...
September 24, 2012
Yes, I mostly post about women’s health, but as I’m married to a man and have a son and brother and guy friends, it’s only fair to do an occasional...
Fitness Cheerleader wanted to know how often I weigh myself. When I was really big I just avoided the scale entirely, cause why add insult to injury, right? But...
September 24, 2012November 5, 2018
While flipping through the program at Austin Stone, I saw they offered a Bible study class followed by a CrossFit workout. Huh? Well, that was sufficiently novel enough for me...
September 23, 2012
6 weeks until the Texas State Naturals Championship This past week has been pretty darn good. I got my first sponsorship (Yay! Simply Skin!) Daniel let me eat not...
My Class with Jillian Michaels – Raw and Unfiltered! By Meghan Montague Jillian Michaels is having a class in Atlantic City! I couldn’t believe it, this is a once in...
September 22, 2012
If you are my trainer, I’m totally cool with you reading this post. Even though it describes my sheer bliss over eating ice cream cake a few days ago. ...
My BFF from childhood, Meghan Montague, is going to be training with Jillian Michaels today! It’s part of a fitness expo she is doing in New Jersey this weekend. I’ve...
September 21, 2012
Oh Fitness Cheerleader, please excuse my tardiness on all your blogger challenges! How did it get to be day 21 already? I’m sure it should only be like day 8...
I’d like to start this post with a giant shout out to all single moms and dads out there. Henri is out of town for business for a few days...
April 2012 The snooze button can’t be pressed fast enough on my cell phone. My two-year-old son is upside down in the bed and his legs are resting across my...
September 20, 2012
After being called out for not doing what I was supposed to be doing I go home and look up the benefits of stretching to psych myself up for this...
April, 2012 Stretching should be a part of any healthy exercise routine. I know this. I’ve been told this…I’ve just finished doing a bazillion squats and Daniel says, “Good. ...
