March 7, 2013
And now it’s time for another episode of Dumb S*** I Said to my Trainer (DSST). I got to my training session a little early. I scanned my key chain...
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I’m supposed to be working on all the accounting packets for our small business right now. I have all the papers in various piles on the floor… So I’ve been...
March 6, 2013
Aight Ima give up a bodybuilder secret for all you newbies out there. Do you have trouble getting your meal 6 protein shake down? Do you sometimes “forget” to drink...
March 5, 2013
Ok, so you know how I wrote a post about the fact that I engage in people watching at the gym when I’m doing my cardio? And I make up...
I hate treadmills. Maybe because they are boring. Maybe because I know I’ll get called out if I get caught reading a book instead of diligently focusing on sweating. ...
March 4, 2013
As a low-grade insomniac I get the opportunity to lie awake at night and stress about things. My typical anxious thoughts about money, kids, spouse and my latest faux pas...
March 4, 2013November 5, 2018
Remember how I wrote a few days ago about my kid having a public temper tantrum and being mortified but it’s all good because it gets easier? (Read here: It...
March 3, 2013
Did your doctor ever give you The Talk? Although not quite as embarrassing as The Birds and The Bees Talk of puberty, it’s up there with top conversations I’d like...
March 2, 2013
Which is the best music to listen to when you workout? a) Fast upbeat music b) Classical c) Hip hop d) Silence If you chose A, B or C you...
March 1, 2013
I was going to get super zealous and include some major closet overhaul tasks in my goals, but then I remembered it’s spring break and, really…trying to organize anything with...
Anyone going to SXSW (South by Southwest) this year? Or maybe you are a local from Austin? If so, SweatGuru is sponsoring some FREE fun fitness events. I have an...
Childhood obesity is a serious health problem. Everyone knows that. Here’s how some other people have attempted to fix it: Schools in North Andover, Massachusetts are sending home what parents...
February 28, 2013
This is the real meaning of sportsmanship. You’ll love this.
I blinked and February was over! At the start of each month I write out 3-5 goals and check in month’s end to see how I did. Here’s a link...
It takes six months to get in shape and two weeks to get out of shape. Once you know this you can stop being angry about other things in life...
February 27, 2013
My daughter was three and my son was one and it was time to leave nursery school, only no one wanted to go home. We were in the common area...
