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A Mom’s Guide to Fitness She’s Losing it Blog

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Nutrition

NYC Soda Ban Blocked. Your thoughts?

March 12, 2013

  The proposed soda ban in NYC was struck down by a state Supreme Court judge.  If you have not heard about this story here is a quick synopsis: Mayor...

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Nutrition

Forgot to Eat?

March 12, 2013

I have forgotten many, many things in my life:  the location of my keys, a password for my bank account, pajama day.  But I can honestly say I’ve never forgotten...

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Lifestyle

Splash-N-Dash

March 12, 2013November 5, 2018

Colin was an active preschooler living in Austin.  “Little Man” or “Buddy” as his family would call him, loved making friends at nursery school and splashing around in the pool. ...

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Uncategorized

Guilty Pleasures

March 11, 2013

I’m a pretty optimistic person.  (I’d have to be to enter a bikini competition at age 38 and size 14.)  But I have to admit…I love Grumpy Cat.  Grumpy Cat...

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Exercise

Pub Run & 4 Pub Reviews

March 10, 2013

Today was the Sweat Pink and Rogue Running Pub Run.  We ran five (5) miles and stopped at four (4) bars.  Now that’s my kind of run! To prepare myself...

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Exercise

Me Day!

March 9, 2013

I had a me day!!  It was my first since June, so I guess I was due.  Plus, I had to reward myself for completing the taxes, government paperwork and...

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Exercise

Um…Don’t Do This

March 9, 2013

Seriously, don’t do that.  Did you ever see someone really, really doing it wrong? Lisa @sheslosingitnet http://www.facebook.com/ShesLosingItnet Sheslosingit.net (c) 2013 Lisa Traugott.  All rights reserved.  No portion of this blog, including...

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Uncategorized

Happy International Women’s Day

March 8, 2013

  Happy International Women’s Day!  I didn’t even know this day existed until I saw someecards.   If you’re wondering what this is about – wonder no more! This year, International...

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Uncategorized

My New Hero

March 8, 2013

Anthony Smith is five and is hearing impaired.  One day he refused to wear his hearing aid.  When his mom, Christina asked why he responded,  “Superheroes don’t wear hearing aids.”...

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Uncategorized

Spring Break

March 8, 2013

  In college, spring break was yet another totally valid excuse to party.  Now that I’m a mom, it means my kids will be home with me for the next...

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Uncategorized

DSST: I’m Going on a Pub Crawl!

March 7, 2013

And now it’s time for another episode of Dumb S*** I Said to my Trainer (DSST). I got to my training session a little early.  I scanned my key chain...

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Uncategorized

Snarky T-Shirts

March 7, 2013

I’m supposed to be working on all the accounting packets for our small business right now.  I have all the papers in various piles on the floor… So I’ve been...

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Bodybuilding Basics

Chocolate Pudding

March 6, 2013

Aight Ima give up a bodybuilder secret for all you newbies out there.  Do you have trouble getting your meal 6 protein shake down?  Do you sometimes “forget” to drink...

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Bodybuilding Basics, Exercise

People Watching…ME?

March 5, 2013

Ok, so you know how I wrote a post about the fact that I engage in people watching at the gym when I’m doing my cardio?  And I make up...

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Exercise

People Watching at the Gym

March 5, 2013

  I hate treadmills.  Maybe because they are boring.  Maybe because I know I’ll get called out if I get caught reading a book instead of diligently focusing on sweating. ...

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Bodybuilding Basics, Weight Loss

So by Lifestyle, you mean like FOREVER forever?

March 4, 2013

As a low-grade insomniac I get the opportunity to lie awake at night and stress about things.  My typical anxious thoughts about money, kids, spouse and my latest faux pas...

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