April 17, 2013
Last week my trainer, Mel, was enjoying her honeymoon so I worked out at 24 Hour Fitness with Mama T. (You can read how she got her name here: ...
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April 16, 2013
The news from Boston sickens me. Many of the runners lost their legs in the explosions. I can’t help but think back to 9/11, which I don’t talk about much....
April 15, 2013
Two explosions went off at the Boston Marathon finish line earlier today, killing two and injuring 22 according to CNN. The Massachusetts National Guards are assisting Boston police and New...
“I done had a long week/Now it’s time to celebrate,” sang Jennifer Lopez silkily over the car radio. I done had a long week too. Not to brag, but I...
April 14, 2013
It can be difficult to get back into exercising if you have taken a hiatus due to pregnancy, injury or just-not-feelin’-it syndrome. The key to sticking with any program is...
Congratulations to all athletes who competed at the Texas Shredder Classic 2013 last night! The show was packed! There were 382 contestants, a record for the event. My entire crew...
April 13, 2013
Amy Van Meter’s crushed red sweatsuit made me take notice, so I asked if I could take her picture. “Sure,” she said. As I wrote down her name I made...
While other teens were hanging out at the mall, these determined young women were lifting weights and living a healthy lifestyle. Caught Samantha Sage backstage right before she was about...
Behind every great man is an outstanding woman. Diana Hurley runs the Texas Shredder with Dave Goodin. You think the competitors are tired from carb cutting, try promoting a show...
Now that I’ve done two shows I’m beginning to recognize other competitors, which is kind of fun. This is Shannon O’Shea, but I call her Hugs because she freely dispensed...
April 12, 2013
Congratulations to all the newbies out there doing their first bodybuilding show. You’ve worked out hardcore. You did your 12 week diet down. Tomorrow is the day to shine. Here...
Dustin Peebles and Kloby Webre with Body West Gym in West, TX. They are also with Team Optimum Fitness. Do you like coverage of bodybuilding events like this? Then...
Here’s my man Beaux Jackson with ION Studios and Tan It All. Great photographer! He did my pics in November: Do you like coverage of bodybuilding events like this? ...
I’m here at the Texas Shredder Athlete’s Meeting and taking lost of pics! Will start posting now and do a longer write up tomorrow. Do you like coverage of bodybuilding...
Today is leg day. Let me start by saying a preemptive ouch and I haven’t even worked out yet. You know you are doing the exercises right if you can’t...
April 11, 2013
Some people have PR firms and $8 million advertising budgets, but where’s the fun in that? I have snarky sayings and a local T-shirt printer nearby. Let the guerrilla marketing...
