May 15, 2013
Today was my 9th anniversary. There was a lot of grunting and moaning going on today (we both got sports massages.) Any anniversaries out there this month? How are you...
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Note from Lisa: This post is written by guest blogger Cameron Von St. James. He and his wife, Heather, both write for a mesothelioma blog (http://www.mesothelioma.com/blog/). Cameron also writes articles...
The Iron Cheftress wrote a post today about Squats vs. Leg Press. Which leads me to today’s pop quiz: What’s Worse? A) Squats B) Leg Press Answer: Tube Walking Oh...
May 14, 2013November 5, 2018
Here are two questions I get emailed a lot: “Hi Lisa – Love your blog! After menopause I started gaining weight. Do you know what I can do? I’ve always...
May 14, 2013
Today started off totally stinky. I overslept, missed my training session, forgot it was #$@% pajama day so had to run to Walmart to buy slippers for Rylee before the...
May 13, 2013
I have money on my mind, so this post has nothing to do with health or fitness. But as I am the CEO of this blog I voted in the...
May 12, 2013
Happy Mother’s Day! Are you doing anything special for Mother’s Day? (Not to brag, but I just got a custom designed necklace out of macaroni.) Lisa @sheslosingitnet http://www.facebook.com/ShesLosingItnet Sheslosingit.net (c) 2013...
May 11, 2013
Question of the day: What’s worse? A) Chin ups B) Push ups C) They both equally suck D) What are you talking about Lisa? I LOVE these two exercises! If...
May 9, 2013
Abercrombie & Fitch came out and said in an interview that they cater to the club atmosphere of younger, cool people and do not want plus size women shopping in...
May 8, 2013
Some surprises are good. Like surprise birthday parties. Or refund checks you forgot were coming in the mail. Other surprises are not good. Like when your trainer sends you a...
May 7, 2013
I’m competing in the Adela Garcia Classic in seven weeks (gulp!) in the Figure Division. Just had my first pose lesson today! My trainer, Melissa Merritt Coker (Mel), said I...
May 6, 2013
Oh sure, caffeine wakes you up in the morning and gives you a reason to leave your cubicle for seven minutes periodically throughout the day, but did you know that...
May 5, 2013
Don’t get me wrong: I’m a firm believer about holding yourself accountable and taking charge of your health. That said, if you are currently overweight right now, it’s not entirely...
May 4, 2013
From time to time I get questions from readers, and this is a common one: “I’m interested in bodybuilding. How do I find a good trainer?” Well, if you’re in...
May 3, 2013
Ever wonder what it’s like to enter a bodybuilding competition? Well now you can experience it from the comfort of your own iPad/smart phone by reading the next installment of: ...
May 2, 2013
Last month I had 30 goals. Most months I have 3. This month I’ll try 10 – Three new ones and seven carry overs from last month that I’m fairly...
