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A Mom’s Guide to Fitness She’s Losing it Blog

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Tell Me Something Good

July 16, 2013

It’s Tuesday!  Time to share your good news.  Today’s edition is going to be the bragging about my man edition. Congrats to my trainer’s husband, Chantry.  (It’s pronounced pantry but...

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Bodybuilding Basics

Good News/Bad News

July 15, 2013

Good news!  I made enough of my clean eating meals to last an entire month! Bad news…now I have to eat it. I’m going a little crazy here because I’m...

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Lifestyle

Summer Safety Tips for Kids

July 15, 2013November 5, 2018

Today is Little Henry’s birthday.  His daddy gave him a skateboard and as a side bonus, gave me a heart attack.  The worry center in my mom brain took over...

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Uncategorized

Word of the Day: Nocializing

July 14, 2013

Nocializing: The act of being out in a social public setting (i.e. Restaurant, Cocktail Bar, Coffee shop) and only spending time on your mobile device; not the people with or...

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Nutrition

Steak with Oven Fries

July 13, 2013November 5, 2018

Warning:  Cooking with small children may be harmful to your sanity. We are back to making the kids to try out clean eating again!  (Insert “Yuck, Mom, do we HAVE...

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Nutrition

Vegetarian Lasagna – 380 Calories

July 12, 2013November 5, 2018

I love Italian food, specifically lasagna.  If given the opportunity for a cheat meal, nine times out of ten I will choose lasagna for it’s cheesy deliciousness.  But as we...

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Weight Loss

I Lost the Weight. Now What?

July 11, 2013

Sometimes your weight can be used as a scapegoat, as in, “My life would be wonderful if I just lost X pounds.”  But the people sitting in the hotel room...

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Nutrition

Cold Coffee and Tilapia

July 10, 2013

My hand wrapped around the white mug, a remembrance of heat still lingering on it.  Alas, the coffee inside the cup was cold.  I think if I ever did anything...

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Tell Me Something Good!

July 9, 2013

It’s Tuesday – time to share your good news.  Here’s my good news: 911 Facebook page “likes” 566  followers on the blog 288 Twitter followers Considering my wedding only had...

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Lifestyle

The Big Day

July 8, 2013November 5, 2018

Today is the Big Day.  We’ve planned for it.  We spent money getting ready for it.  The anticipation is at break point.  Yes, today is little Henry’s first baseball practice....

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Can Cooking Relieve Stress?

July 7, 2013

I’m a little stressed, can you tell? Or perhaps I’m just a tad OCD right now. Have you read Julie & Julia?  Or maybe you saw the movie?  It was...

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Pop Quiz: Music

July 6, 2013

Pop Quiz:  What music is making you smile? Wanna know what’s making me smile?  Thrift Shop – Macklemore & Ryan Lewis.  I first heard this song at Metroflex gym when...

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Exercise

Vanity or Sanity?

July 5, 2013

Do you exercise for vanity or sanity?  I used to exercise for vanity – I thought it would make me look better.   I thought running marathons would give me a...

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Nutrition

Black Bean Burgers

July 4, 2013November 5, 2018

July 4th is the day in America, back in 1776, when Thomas Jefferson’s Declaration of Independence was unanimously adopted by the 13 colonies stating that we wished to separate ourselves...

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Winners – Rise Bar Giveaway

July 3, 2013

Yesterday’s post Tell Me Something Good, gave a chance to win a Rise Bar to anyone willing to share their good news.  From starting a new fitness adventure, to quitting...

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Uncategorized

Tell Me Something Good – Rise Bar Giveaway!

July 2, 2013

Happy Tuesday!  I’ll tell you something good going on in my world and you tell me something good going on in yours. The first good news I have is that...

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