July 7, 2012
Four weeks before a body building competition things start getting weird. The weeks prior to that are intense, no doubt, but mostly just dedicated to eating clean and lifting weights....
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July 5, 2012
I asked Henri what he wanted to do for July 4th and he said, “Clean the garage.” “Seriously? I lost 50 lbs. to look good in a bikini and you...
July 3, 2012
3 Sneaky Tips to Look Better in a Bikini NOW! No diet or exercise required! Some women are born with flawless hourglass figures. Lucky for you I wasn’t one...
July 2, 2012
Subject: Re: Just saying hi and venting a little From: Regina Date: Thu, 1 Mar 2012 18:33:09 -0600 To: Lisa I miss our Thursdays too. Vent away. Let me just...
Body building is all about order. You eat six clean meals per day. Each individual meal is balanced between protein, carbs and green vegetables, which ties into the over all...
June 30, 2012
When I was working (before having the kids) I could literally spend 40 minutes curling my hair if I had an important meeting to attend that day. My make up...
Every morning I get out of bed, take off my clothes and weigh myself. (I’m a firm believer that pajamas easily add 17 pounds to the scale.) On New Year’s...
June 28, 2012
(61) Facebook. Look! Brooklyn Castillo #173 from my posing class was a winner at the Adela Garcia Classic last weekend. Well deserved win and she is such a great gal...
June 27, 2012
I look at the time in the gym locker room and cringe. It’s 7:15 a.m. I took too long in the shower, so now my husband is going to be...
June 25, 2012
Great quote! This site is inspiring as I tend to fall short in the “clean eating” category…
Hi Everyone, I met Lisa Hilton waiting for my spray on tan at the Adela Garcia Classic. She is a single mom who went through some tough times and yet...
The show yesterday was so much fun! No, I didn’t win the Adela Garcia Classic, but that was never really the goal anyway. I just wanted to lose weight and...
June 23, 2012
Eden did my make up at the Adela Garcia Classic. She’s totally bad ass! She used to be a model and now is a minister and a make up artist. ...
Women try to keep their feet up so their legs look better on stage Sheslosingit.net (c) 2012 Lisa Traugott. All rights reserved. No portion...
Sheslosingit.net (c) 2012 Lisa Traugott. All rights reserved. No portion of this blog, including any text, photographs, and artwork, may be reproduced or...
Woman waiting for Bikini Masters to be called – Adela Garcia Classic.
