January 7, 2013
I found this cheat sheet on the website for Eating Clean for Dummies. Here are the basic principles (in case you were wondering what “clean eating” means.) The Basic Principles...
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January 5, 2013
Shiny and New! New and Improved! It’s brand New! Big whoop. I like my old stuff. Like my comfy black sneakers and my favorite pair of jeans. When I go...
After all that talk yesterday about whether or not cheese is “clean,” the overwhelming consensus being to either avoid it or stick to low-fat hard cheese, I…um…had a grilled cheese...
Because January can be boring, I’ve entered another blogger challenge. This one is a little simpler in that it just gives one or two word writer prompts and we just...
January 4, 2013
Most exercise magazines I’ve read state that cheese is the antichrist, so why do I see cheese as ingredients in some clean eating recipes? It seems like this is a...
January 2, 2013
My December goals accomplishments (or lack thereof) serve as an affirmation of the fact that people should not set goals in December. My goal for next December? Do not set...
January 1, 2013
The troll I blogged about yesterday apologized! Who knew? She called this morning and said, “Sorry, it was a pretty bitchy thing for me to say.” And I said, “I’m...
My birthday is February 2 (Groundhog’s Day.) Every year on my birthday I like to do something to scare the s**t out of myself so I feel alive. So I...
Welcome to the Gym! 1/1 – It’s such a symbolic number. Starting over. A new beginning. Remember this too: Top 20. Know why? Because of all the people who start...
December 31, 2012
I’m not one to toot my own horn, but when you state your fitness goals aloud and not one but two personal trainers use the word “miracle” in response, well...
December 30, 2012
Today I was going to do the following: Finish reading the NASM text book to make my December 31st goal. Clean the house. Figure out Twitter and create amazingly awesome...
There are “apple shaped” people. There are dreaded “pear shapes” too. My shape? Bun-in-the-oven. For real. I’m one of those chicks who always looks just slightly pregnant. You think I’m...
December 28, 2012
Dear Corner of My Kitchen: I’m so sorry, but you’ve got to get yourself in check. While sorting through you I found: papers (tons of papers,) little Henry’s socks, popsicle...
December 27, 2012
This morning was just off. My smart phone‘s alarm sounds like dripping water in a rainforest, so that would explain why in my dream I was in a episode of...
December 26, 2012
How was your Christmas? Mine was pretty sweet! The good news: I got a smart phone!!! The bad news: I have no idea how to use it!!! It’s a Samsung...
