August 16, 2013
Pop Quiz: How Do You Wear Your Hair When You Exercise? A) Ponytail B) Braids C) Bun D) Princess Leia buns E) Hair down F) Headband G) Beanie Hat H)...
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August 13, 2013
Happy Tuesday! Here’s where I tell you some good things going on in my world and you share some of your good news. Here’s My Good News: My mom is...
August 9, 2013September 2, 2016
When my oldest daughter, Rylee Brianna, went to school for the first time there were a lot of tears. From me. She was totally cool with the situation. There is...
August 8, 2013
I’ve been nesting lately. Not because I’m pregnant, but because three women on my bodybuilding team, Mel’s Machines are expecting, and another teammate just delivered a beautiful baby girl a...
August 6, 2013
When I’m feeling down or totally unmotivated I like to read fitness quotes. Here are some of my favorites: This “liar” quote got me through my first bodybuilding competition,...
August 2, 2013
Each month I write up a list of goals and then check back in at the end of the month to see how I’ve done. Well, I’m a day late,...
August 1, 2013
Every month I write up goals and then check back in to see how I did. Here are my goals and results from July: Tell you my secret. Done! You...
July 31, 2013
Here’s My Secret “Nervous?” she asked, unexpectedly. It was hard to imagine that less than two weeks ago we were posing for pictures together in our bikinis at the Adela...
July 30, 2013
Happy Tuesday! Time for me to tell you something good going on in my life and you to share your good news. Here’s what’s up with me: I have an...
July 29, 2013
A football game was on in the background and the announcer said that one player’s brother had just died that morning in a car crash. The player was a wreck,...
July 24, 2013
I’ve discovered my calling. I want to be a Bond Girl. No, not a bond trader on Wall Street; a badass secret agent packing heat under her glamorous evening gown. ...
July 23, 2013
Happy Tuesday! On The Morning Mash Up they have a recurring segment called, “Tell Me Something Good” where they share something good in their life and you share what’s good...
July 22, 2013
Congratulations to Prince William and Catherine, Duchess of Cambridge on their new Royal Prince. (The picture above is my little prince, Henry V. We had to go with the crown...
Ever notice how diets always start on a Monday? No one ever says, “Whoo hoo! It’s Saturday night! Time to start a diet!” Probably because weekends are meant to be...
July 21, 2013
It seemed so innocent. It’s vacation – why not stay up a little later and then sleep in? But then somehow an hour later turned into going to bed at...
July 17, 2013
We’re half way through July. Wow! Time flies when you’re procrastinating! Now, I know I said that I would be telling you about my Top Secret thing by the end...
