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Lifestyle

10 Years of Mommy Tips: Part II

June 15, 2017November 5, 2018

My daughter recently turned ten and rather than sulk about it, I thought I’d share some mommy tips I’ve gleaned over the (gulp!) decade.  Last week I wrote tips from...

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10 Years of Mommy Tips: Part I
Lifestyle

10 Years of Mommy Tips: Part I

June 9, 2017November 5, 2018

My daughter turns ten tomorrow.  10.  Double digits.  That just seems inaccurate, because I clearly remember being pregnant with her barely a minute ago. I suppose I could write something...

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iFly Austin
Lifestyle

iFly Austin

June 7, 2017November 5, 2018

One of the coolest abilities that superheroes have is that they can fly.  If you’re a mere mortal and parachuting out of a plane isn’t your thing, iFly Austin is the...

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5 Tips to Eat Clean on Vacation
Lifestyle, Nutrition

5 Tips to Eat Clean on Vacation

May 22, 2017November 5, 2018

Last week my husband surprised me with a second honeymoon trip to St. Croix, which is one of the US Virgin Islands in the Caribbean.  It was absolutely gorgeous! Our anniversary also...

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The Proudest Moment of My Life – excerpt from “She’s Losing It”
Lifestyle

The Proudest Moment of My Life – excerpt from “She’s Losing It”

May 17, 2017November 5, 2018

When I first started my blog I really had no idea what to write.  A blogger named Janice who I followed on her website Fitness Cheerleader hosted a blogger challenge where...

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An Interview with Joe De Sena, Co-Founder of the Spartan Races
Lifestyle

An Interview with Joe De Sena, Co-Founder of the Spartan Races

May 11, 2017November 5, 2018

#TBT – This was an interview I did with Joe De Sena, co-founder of the Spartan Races a few years ago, before my first Spartan Race.  If you’ve never tried...

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It Gets Easier – excerpt from “She’s Losing It”
Lifestyle

It Gets Easier – excerpt from “She’s Losing It”

May 10, 2017November 5, 2018

This was a blog post that ended up in my memoir “She’s Losing It!”, which is the story of how I lost 50 lbs. by entering a bodybuilding competition and...

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Come Meet Me!
Lifestyle

Come Meet Me!

November 13, 2016November 5, 2018

Looking for a little inspiration?  If you live in Austin, I’ll be doing a discussion and book signing today of my memoir “She’s Losing It!” with the local No Excuses Mom...

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Try A Fun-Run
Lifestyle

Try A Fun-Run

September 21, 2016November 5, 2018

One of my clients said that she doesn’t want to do bikini competitions or anything like that; she just wants to lose weight and get healthier.  I encouraged her to think...

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Lifestyle

How to Host a Harry Potter Party

June 6, 2016November 5, 2018

One of the hashtags I’ve been using since American Grit is #BikiniMom.  I’ve done a lot of “bikini” posts due to competition season, so I figured it’s about time to...

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Parkour Summer Camp at BAM Academy
Lifestyle

Parkour Summer Camp at BAM Academy

February 14, 2016November 5, 2018

We call my son Spider Man because the kid will climb anything, to the point of giving me a mild heart attack.  My daughter likes being athletic but gets intimidated...

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Barbie’s Got Back
Lifestyle

Barbie’s Got Back

January 29, 2016November 5, 2018

Women around the nation can cheer because Barbie finally got a reality check.  Mattel, maker of the famed fashion doll which debuted in 1963, has introduced three new body types:...

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Lifestyle

How to Host an Obstacle Course Fundraiser

November 1, 2015November 5, 2018

We recently held a Monster Bash Obstacle Course race at my kids’ school to raise money for academics and get kids excited about fitness. Several of you have asked me...

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Lifestyle

A Gold Ribbon

September 21, 2015November 5, 2018

The other day on Instagram I stumbled across a post from @fit.way (one of the fitness people I follow) and he had a picture of a superhero up.  His idea...

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Lifestyle

Sick Kids and Summer Vacation

July 3, 2015November 5, 2018

Rylee has pneumonia.  She had a cold that was on-again/off-again but when she came back from her best friend’s sleep over birthday party she had a fever.  I took her...

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Lifestyle

Fighting Lack of Motivation

June 2, 2015November 5, 2018

Happy June!  Know why I’m so happy it’s June?  Because it means that May is over – yay!  Here’s why I hate May:  When It Rains It’s Probably a Tornado....

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