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Bodybuilding Basics

Same Show/Different Trainer: Weeks 12-10

April 21, 2013

These past three weeks have been oddly nostalgic for me because last year I was training for the same competition (Adela Garcia Classic) but with a different trainer and different...

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Bodybuilding Basics

One Tough Rose

April 18, 2013

“But he who dares not grasp the thorn/Should never crave the rose.” ― Anne Brontë “The first week after my thyroid surgery I gained 28 lbs.,” said Kimberly Rose backstage...

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Bodybuilding Basics

Texas Shredder Classic 2013 Winners

April 14, 2013

Congratulations to all athletes who competed at the Texas Shredder Classic 2013 last night!  The show was packed!  There were 382 contestants, a record for the event.  My entire crew...

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Bodybuilding Basics

In it to Win

April 13, 2013

Amy Van Meter’s crushed red sweatsuit made me take notice, so I asked if I could take her picture.  “Sure,” she said.  As I wrote down her name I made...

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Bodybuilding Basics

Teen Figure Models

April 13, 2013

While other teens were hanging out at the mall, these determined young women were lifting weights and living a healthy lifestyle. Caught Samantha Sage backstage right before she was about...

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Bodybuilding Basics

Behind the Scenes at Texas Shredder

April 13, 2013

Behind every great man is an outstanding woman.  Diana Hurley runs the Texas Shredder with Dave Goodin.  You think the competitors are tired from carb cutting, try promoting a show...

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Bodybuilding Basics

Fit Women

April 13, 2013

Now that I’ve done two shows I’m beginning to recognize other competitors, which is kind of fun.  This is Shannon O’Shea, but I call her Hugs because she freely dispensed...

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Bodybuilding Basics

Congratulations Newbies!

April 12, 2013

Congratulations to all the newbies out there doing their first bodybuilding show.  You’ve worked out hardcore.  You did your 12 week diet down.  Tomorrow is the day to shine.  Here...

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Bodybuilding Basics

Dustin Peebles – Body West Gym

April 12, 2013

Dustin Peebles and Kloby Webre with Body West Gym in West, TX.  They are also with Team Optimum Fitness.   Do you like coverage of bodybuilding events like this?  Then...

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Bodybuilding Basics

Beaux Jackson – ION Studios

April 12, 2013

Here’s my man Beaux Jackson with ION Studios and Tan It All. Great photographer!  He did my pics in November:   Do you like coverage of bodybuilding events like this? ...

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Bodybuilding Basics

Texas Shredder – Athletes’ Meeting

April 12, 2013

I’m here at the Texas Shredder Athlete’s Meeting and taking lost of pics!  Will start posting now and do a longer write up tomorrow. Do you like coverage of bodybuilding...

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Bodybuilding Basics, Exercise

3 Leg Day Workouts

April 12, 2013

Today is leg day.  Let me start by saying a preemptive ouch and I haven’t even worked out yet.  You know you are doing the exercises right if you can’t...

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Bodybuilding Basics

Cussing with Mama T

April 10, 2013

Last week I trained with Mama T.  Her real name is Tiffany, but I only discovered that about a month ago.  Why does everyone call her Mama T?  Mel explained...

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Bodybuilding Basics, Nutrition

Spice up your Chicken

April 9, 2013

Chicken.  You can’t escape it.  And it gets old.  If you are a normal person you can flavor it with things like cream sauces and seasonings.  If you are a...

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Bodybuilding Basics

Best 5 Minutes Ever

April 3, 2013

Slowly the ladies on my bodybuilding team are discovering that I blog.  Although I never hid it, I wasn’t actively wearing a ShesLosingIt.net T-shirt either. At booty camp one of...

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Bodybuilding Basics

Evil Chocolate Bunnies

April 2, 2013

Easter Sunday started my 12 week countdown to the Adela Garcia Classic.  For those of you rational people out there who have no idea what a female bodybuilding show prep...

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