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A Mom’s Guide to Fitness She’s Losing it Blog

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Day #26 – My Favorite Mistake

November 26, 2012

When I first signed up for training sessions my stated goal was to just be able to walk on stage and look good in a bikini.   I was aiming high,...

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Exercise

Exercise Tips for Office Workers

November 26, 2012

While shopping online during Cyber Monday is one way to burn calories, there are other ways to burn off a few calories during office hours, says Selen Razon, a professor...

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Day #25 – How Do You Handle Exercise and Clean Eating During the Holiday Season

November 25, 2012

Holidays stress me out for two main reasons: 1 – my entire routine is thrown off for at least six weeks and 2 – I’m totally shy/awkward at holiday parties....

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Oh, I wish!

November 23, 2012

  Thanks for sending this to me, Jenny!

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Day #23 – Dear Fitness Santa…I can explain!

November 22, 2012

Dear Fitness Santa, Um, I know I’m supposed to eat clean ALL the time and exercise at 100% strength and keep to a fitness blogging schedule and stuff, but I’ve...

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Day #22 – What Are You Thankful For?

November 22, 2012

You know, a holiday just isn’t a holiday in my house unless someone is sick.  Last year Rylee got chicken pox on Halloween; this year little man had a little...

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Day #21 – A Fitness Journey in Pictures

November 21, 2012

Sometimes it’s good to take a look back, to see where you came from and where you’re headed now.  My blog posts cover the day-to-day stories; the ups and downs...

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Day #20 – Your Most Awkward Fitness Moment?

November 20, 2012

My whole life seems like a long series of epic fails sometimes, so choosing just one is difficult.   Here are my top 3, in no particular order: While attempting to...

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Preventative Thanksgiving Game Plan

November 20, 2012

Thanksgiving is two days away and already I’m feeling fatter.  I know the calories are coming so here is my Preventative Thanksgiving Game Plan: Cardio penance ahead of time.  I...

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Nutrition

Guilt-Free Chocolate Chip Almond Cookies

November 20, 2012

As part of my continued commitment to find the perfect “clean” chocolate chip cookie recipe, I decided to experiment in my own kitchen yesterday.  Uh oh… I took a basic...

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Nutrition

Quinoa Almond Butter Blondies

November 20, 2012

   My daughter’s PTO had a really cool idea, which was for students to bake something for teachers for Thanksgiving, since the teachers were so busy teaching they didn’t have...

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Day #19 – There’s an App for that…

November 19, 2012

Oooh…look how pretty!  An iPhone 5 in black.  And oooh…look!  Even prettier!  An iPhone 5 in white!  And there are all sorts of need button things with pictures on them...

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Nutrition

Good News for Foodies!

November 18, 2012

Well, the foodies among you are going to be happy now, because I just got seven (count ’em) 7 new cookbooks!  I tried to get a wide variety of recipes...

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Day #18 – How Do You Reward Yourself When You Achieve a Fitness Goal?

November 18, 2012

I really, really, really like rewards.   I used to reward myself with things like chocolate chip cookies or a trip to Starbucks for an upside down venti caramel macchiato with...

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36,233 words written so far…

November 17, 2012

Yet another one of my very well thought out completely irrational and insane plans is hanging like an albatross around my neck. The book. One month.  50,000 words.  A five...

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Day #16 – Top 5 iTunes

November 17, 2012

I seriously need to update my iPod.  I’ve been feeling a little down today, so here is my list of random songs that make me happy and some day I...

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