September 26, 2012
April 2012 Today is leg day. I’m on the hack machine feeling pretty strong. Daniel leans on the nearby smith machine as I push off. “1, 2, 3…Push through your...
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After having kids (2 cuties) and then losing a lot of weight (50 lbs.) pretty rapidly (5 months) my body played a cruel little joke on me. Instead of rewarding...
September 24, 2012
Yes, I mostly post about women’s health, but as I’m married to a man and have a son and brother and guy friends, it’s only fair to do an occasional...
Fitness Cheerleader wanted to know how often I weigh myself. When I was really big I just avoided the scale entirely, cause why add insult to injury, right? But...
September 23, 2012
6 weeks until the Texas State Naturals Championship This past week has been pretty darn good. I got my first sponsorship (Yay! Simply Skin!) Daniel let me eat not...
September 21, 2012
I’d like to start this post with a giant shout out to all single moms and dads out there. Henri is out of town for business for a few days...
April 2012 The snooze button can’t be pressed fast enough on my cell phone. My two-year-old son is upside down in the bed and his legs are resting across my...
September 20, 2012
April, 2012 Stretching should be a part of any healthy exercise routine. I know this. I’ve been told this…I’ve just finished doing a bazillion squats and Daniel says, “Good. ...
“I constantly struggle to get out of bed and run before work. I set my alarm, it goes off, I wake up, shut it off, and because I am so...
If you never had a baby but really, really want a baby, probably don’t read this…yet. (Babies are great, by the way, I have two of my own.) OK- you...
September 19, 2012
My kids are not the healthiest, which both my husband and I acknowledge. Their weight is fine but as a family we don’t always make the best food choices and...
September 17, 2012
And now it’s time for another episode of Dumb Shit I Said to my Trainer… April 2012 I’m super excited because my trainer, Daniel, gave me my new diet meal...
Ah, the cold and flu season is upon us. How do I know? Because everyone in my family but me looked like the scene from the Exorcist this weekend. I...
September 16, 2012
The banana protein waffle sounds good. Also there is a football workout game at the bottom. Not as much fun as a drinking beer game, but pretty fun.
7 weeks until the Texas State Naturals Championship and I’m freaking out a little because the competition is becoming more real to me now. My 20th high school reunion...
September 15, 2012
Fitness Cheerleader wants to know my 5 favorite vegetables… I don’t like vegetables. The end. But you know what I do like? Eggs. Lots and lots of eggs. 735...
