SHE'S LOSING IT
  • My Story
  • Speaking
  • Books
  • Success Stories
  • Blog
  • Contact
Skip to content

A Mom’s Guide to Fitness She’s Losing it Blog

  • Bodybuilding Basics
  • Exercise
  • Lifestyle
  • Nutrition
  • Weight Loss
  • Uncategorized
Uncategorized

4 Things to Discuss with your Aging Parent

July 13, 2014

For the past few months I’ve been diligently working on the flexibility of my limbs; who knew that I’d get an unexpected test of flexibility for my time, finances and...

Read More

Uncategorized

Pot Nation

July 9, 2014

Stoners inhaled a sigh of relief yesterday as Washington became the second state in the US to legalize recreational use of marijuana.  I never really understood the appeal of pot.  It...

Read More

Uncategorized

Dropping Out of Fitness Competition

July 5, 2014

Of all the ways I envisioned spending my 4th of July weekend, a hospital in New Jersey was not one of them. My mother and I are very close and...

Read More

Uncategorized

Work-Family-Fitness Balance Ha Ha Ha

June 11, 2014

A favorite question interviewers ask powerful women (CEO’s, movie stars, etc.) is, “How do you balance work, family and fitness?”  The answers vary, but here’s what I think the REAL...

Read More

Uncategorized

Victoria’s Secret is Now Out

June 4, 2014

The new Victoria’s Secret catalog was in my mailbox.  I kept moving from room to room to read it, but my kids kept following me, asking me why there was...

Read More

Uncategorized

Countdown to Crazy Completed

June 2, 2014

My little man finished nursery school and starts kindergarten in the fall.  I’m still not mentally prepared for this.  May was an uncharacteristically crazy month for me, so my only...

Read More

Uncategorized

Itty Bitty Booby

May 24, 2014

Did you ever the ask the Universe for something and actually got a response?  I did and got a double whammy reply. First, if you never met me, I want...

Read More

Uncategorized

10 Things I Learned from 10 Years of Marriage

May 16, 2014

Just celebrated my 10th wedding anniversary.  This means I’m qualified to give unsolicited advice about love and marriage.  😉 10 Things I Learned from 10 Years of Marriage: Hard work?  Nah....

Read More

Uncategorized

Show Day!

May 3, 2014

It’s Show Day!!!!  I have to pack my food, double check my costumes, fix my hair, paint my nails and clean the house so the babysitter thinks I’m cleaner than...

Read More

Uncategorized

Bad Dress – Good Show?

May 1, 2014

If a bad dress rehearsal means a good show, then Ima be the next Pole Star.  Because today had to have been THE WORST rehearsal ever.  “Oh Lisa,” you say,...

Read More

Uncategorized

An Interview with Joe De Sena, Co-Founder of the Spartan Races

April 29, 2014

“Hi Joe, thanks for talking with me today.  I’m very excited to be doing my first Spartan Run in two weeks.  Full disclosure:  I chickened out once before, ‘cause, let’s...

Read More

Uncategorized

Brave New Health World

April 25, 2014

Have you ever been excited and terrified in equal parts?  Those were the emotions I felt reading about new healing technologies being used and enhanced right now.  (CNN:  Healing the...

Read More

Uncategorized

Stress Dreams: Pole Version

April 24, 2014

When I’m nervous about something I tend to get stress dreams.  During my first bodybuilding bikini competition I had a dream that I ate a giant (as in 2 foot...

Read More

Uncategorized

Tell Me Something Good!

April 22, 2014

Happy Tuesday!  I’ll tell you some things that are making me happy and you tell me what’s making you happy. My Good News: 1,005 Twitter followers!  Not bad considering I...

Read More

Uncategorized

Bad Day

April 14, 2014

Today was a bad day.  Nothing overly dramatic or devastating.  Just nothing worked right, everything I did went wrong, everything I said came out wrong and I kind of wish...

Read More

Uncategorized

April Goals

April 2, 2014

Where did March go?  It seemed like such a long month, ’cause it was 31 days, which seemed extra long after February’s measly little 28 days, you know?  Gone. So...

Read More

  • « Previous Page
  • 1
  • …
  • 10
  • 11
  • 12
  • 13
  • 14
  • …
  • 42
  • Next Page »

Get Fit With Lisa Traugott Today

Recent Posts

  • Podcast Interview – Embracing Adventure
  • 51
  • Wellness Bingo
  • How to Feel Better in 10 Minutes
  • I Feel Bad About My Neck But I’m Staying Positive
She's Losing It Logo

SHE'S LOSING IT

PO Box 450
Pflugerville, TX 78691

(512) 900-5834

  • MY STORY
  • Speaking
  • Books
  • Contact
  • Blog
  • Success Stories

© 2025 Lisa Traugott All Rights Reserved. | Legal Information | Sitemap | Website by Prime Concepts Group, Inc.