SHE'S LOSING IT
  • My Story
  • Speaking
  • Books
  • Success Stories
  • Blog
  • Contact
Skip to content

A Mom’s Guide to Fitness She’s Losing it Blog

  • Bodybuilding Basics
  • Exercise
  • Lifestyle
  • Nutrition
  • Weight Loss
  • Uncategorized
Uncategorized

Dear Hair of Mine

October 6, 2014

Dear Hair of Mine, Why have you suddenly become dry and frizzy?  Why is it that when I grow you long, I resemble an heroin addict from a 90’s Lifetime...

Read More

Uncategorized

What Would You Ask Andie MacDowell?

October 2, 2014

Have you ever wanted to ask a famous person, someone you admire, a question?  Or a few?  Andie MacDowell, actress of such movies as Sex, Lies, and Videotape, Groundhog Day...

Read More

Uncategorized

Massaging Underwear Creatively

September 28, 2014

Massaging underwear creatively, whaaa?  Bet that got you to read! Actually, I’m just catching up on the I’m Too Busy to Care for Myself Challenge.  Weekend tasks included: #22 – Do...

Read More

Uncategorized

Scottish Independence?

September 18, 2014

Are any of you following this story?  After 307 years of being part of the United Kingdom, Scotland votes today to decide whether or not it should become an independent country. ...

Read More

Uncategorized

A Little Yoga and A Big Laugh at Myself

September 15, 2014

“I’m too busy” is one of the most common reasons people give when asked why they don’t take care of themselves. Although “I’m too busy” may be a completely accurate...

Read More

Uncategorized

I Can’t Win

September 13, 2014

All week long I was looking forward to today’s challenge in the I’m Too Busy to Take Care of Myself Challenge.  The task?  #9 –Do something nice for yourself.  Know...

Read More

Uncategorized

Day #4 – Clean an Area that Annoys You

September 8, 2014

To say I feel overwhelmed is an understatement.  This month my mother (who recently moved in with us) starts chemo, radiation and physical therapy, both kids are back to school,...

Read More

Uncategorized

Day #1 – Spend Time With Someone You Love

September 6, 2014

Are you ready for Day 1 of the I’m Too Busy to Take Care of Myself Challenge? Challenge #1 – Spend Time with Someone You Love “Hey wait,” you may...

Read More

Uncategorized

I’m Too Busy to Take Care of Myself Challenge

September 5, 2014

“I’m too busy” is one of the most common reasons/excuses for not leading a healthy lifestyle.  I totally fall into this category at the moment, but I don’t want to...

Read More

Uncategorized

A Letter to My Son

August 25, 2014

Son, Tonight you are my little boy (sorry, my “medium” boy.  You’ve taken offense to the term “little” after you turned five.)  And tomorrow you’re an official big kid, starting...

Read More

Uncategorized

Hunger Games vs. Divergent

August 23, 2014

Pop Quiz:  Which teen-girl-saves-the-world movie is your favorite?  A) The Hunger Games/Catching Fire   B) Divergent This is a tough one.  Hunger Games’ Katniss is a naturally born badass killing small animals...

Read More

Uncategorized

Happy School Year!

August 22, 2014

While doing cardio yesterday, my friend, Kim, and I discussed our summer weight gains but agreed it would get better next week.  Why?  Because next week children all over the...

Read More

Uncategorized

Calm Before the Storm

August 17, 2014

Two major events happen this week:  my mother goes to the oncologist tomorrow to get her treatment game plan and my son has Kindergarten Orientation.  Oh my.  In preparation for...

Read More

Uncategorized

Did I Mention the Car Crash?

August 16, 2014

It’s been about half a month since my last blog post.  Are you ready to catch up?  Good. My mom went into the hospital on July 2 after falling in...

Read More

Uncategorized

Mom has cancer

July 28, 2014

July is almost over.  This month I was supposed to be blogging about my first fitness competition; about my cool routine where I danced to the theme song of James Bond...

Read More

Uncategorized

Murphy was an Optimist

July 16, 2014

Murphy’s Law states, “Anything that can go wrong, will go wrong.”  You might be tempted to think that this is negative thinking.  But secretly I think Murphy was an optimist. ...

Read More

  • « Previous Page
  • 1
  • …
  • 9
  • 10
  • 11
  • 12
  • 13
  • …
  • 42
  • Next Page »

Get Fit With Lisa Traugott Today

Recent Posts

  • Podcast Interview – Embracing Adventure
  • 51
  • Wellness Bingo
  • How to Feel Better in 10 Minutes
  • I Feel Bad About My Neck But I’m Staying Positive
She's Losing It Logo

SHE'S LOSING IT

PO Box 450
Pflugerville, TX 78691

(512) 900-5834

  • MY STORY
  • Speaking
  • Books
  • Contact
  • Blog
  • Success Stories

© 2025 Lisa Traugott All Rights Reserved. | Legal Information | Sitemap | Website by Prime Concepts Group, Inc.