December 28, 2012
Wouldn’t it be lovely if one day of the year was No Consequence Day? So you would be sitting at McDonald’s eating some fries and your friend would say, “Wait!...
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December 12, 2012
In honor of it being so darn cold I decided to make a cheat meal – Beef Goulash over buttered egg noodles using my slow cooker and ooooh it was...
December 11, 2012
You’ve added strength training to your workout – great! Want to see better results? According to Dr. John Cuomo, Executive Director of Research and Development of USANA Health Sciences, incorporate...
December 8, 2012
So that’s where my alcohol went!!! Yeah, well the fat dude in the North Pole reads this blog and you’ve got some splainin’ to do my little elfen friend. (Paybacks...
Who Are You MEANT to be? We’ve all done it: Reached for the potato chips or cookies when we’re not even hungry. Why do we eat when we know we...
December 4, 2012
After the vegan dish was such a success I decided to get even more adventurous and try something international – African Peanut Soup. I think I found my new favorite...
Last night I had a very clear game plan: Put the kids to bed, do a 30 minute Pilates video and then tackle the catastrophe that is my office closet. ...
December 3, 2012
This was certainly one of my more fun interviews…It was with Supermarket Guru Phil Lempert, an expert analyst on consumer behavior, marketing trends, new products and the changing retail landscape. ...
December 1, 2012
Want to burn fat and lose weight while still drinking junky soda pop? Enter Pepsi Special, the latest drink out of Japan. The secret sauce is dextrin, a water-soluble form...
November 29, 2012June 17, 2016
I am a meat and potatoes type gal. Well, let’s be real – I am a meat and potatoes and chocolate chip cookie type gal. So words like “vegetarian” and...
November 27, 2012
Excerpted from The Total Food Allergy Health and Diet Guide by Alexandra Anca, MHSc, RD © 2012 Robert Rose Inc. www.robertrose.ca All rights reserved: May not be reprinted without publisher...
November 20, 2012
As part of my continued commitment to find the perfect “clean” chocolate chip cookie recipe, I decided to experiment in my own kitchen yesterday. Uh oh… I took a basic...
My daughter’s PTO had a really cool idea, which was for students to bake something for teachers for Thanksgiving, since the teachers were so busy teaching they didn’t have...
November 18, 2012
Well, the foodies among you are going to be happy now, because I just got seven (count ’em) 7 new cookbooks! I tried to get a wide variety of recipes...
November 17, 2012
Good bye, Twinkies. Good bye, most delicious Hostess cupcakes. Good bye, Wonder Bread. In case you haven’t heard the news, Hostess has filed bankruptcy and the bakery will close its...
November 14, 2012
When I’m good, I’m very good, but when I’m bad I’m horrid; and I’m not just talking fitness. Case in point: today’s goals were to clean the entire house, trim...
