12 Week Progress Pics – Drop Zone
Hello everyone! It’s 12 weeks out to my next bikini competition, the Drop Zone. I’m making YouTube videos every few days showing what it’s like to train for a bodybuilding competition. In this video I show you my progress pictures, something I take each week and send to my coach, Robin. Based on the pictures and my weight he adjusts my macros and/or exercises for the following week.
***Warning*** In this video I am wearing a posing suit. It’s not risqué but it is small and I do a front and back pose, so if small bikinis make you uncomfortable or you don’t want your kids in the room when you watch this, I just wanted to give you a heads up.
Hope you enjoy it!
Lisa Traugott is a Mom’s Choice Award winning writer, fitness blogger, wife and mom of two.
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