December 14, 2012
Look at your bank statement. Where are you spending your money? Look at your calendar. How do you fill your days? How you spend your time and money gives you...
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December 12, 2012
December 11, 2012
“How much damage did you do?” asked Henri just now, as I walked in the door. “Do you mean in terms of finances or calories?” I asked carefully. “Uh oh…”...
While traveling roughly 250,000 miles a year consulting for a wide range of clients that include American Express, Sprint, Snapple Beverage Group, Harrah’s Hotels, and a slew of others, fitness...
December 10, 2012
Confession: When I was overweight I used my children as baby blockers against photographs. Here’s the first problem with that: the baby wasn’t big...
December 9, 2012
Yesterday it was 80 degrees and I was wearing shorts. Today it’s going to be 40 degrees and I’ll need to scrape the frost from my car windows before driving...
December 8, 2012
KettleGuard Giveaway! What do Katherine Heigl, Jennifer Lopez and Jessical Biel have in common? They all use kettlebells as part of their workout routine. My problem with kettlebells (beyond not...
December 7, 2012
If your kids go to school or nursery school like mine you might be looking at your calendar right now and realizing that they are going to be home for...
It was May, just long enough for me to forget how bad Cheater’s Weekend made my body feel. But more importantly it was almost Mother’s Day and my 8th anniversary. ...
December 6, 2012
I was catching up on Boardwalk Empire this week (I love my Jersey mafia shows,) and one of the things that struck me (beyond all the gangster carnage) was the...
December 5, 2012
“What stresses you most about the holidays?” I asked Henri, sorting through the box of tree lights, trying to figure out a new topic for my next blog post. “I...
December 2, 2012
It’s the top New Year’s Resolution every year: lose weight/get in better shape. But why wait an extra 30 days binging on gingerbread cookies? Here are 3 things you can...
Hee hee
November 30, 2012
Ah, yes. It’s that time of the month again…time for new goals. Goals for December 1. I would really like to be able to do an unassisted chin up. I...
November 29, 2012
The month is drawing to a close and Christmas is upon us. Time to check in and see how I did on my goals… Goals for November 1. Do my...
November 28, 2012
Hmm. Memorable is a funny word. It can refer to something good or something very, very bad. My most memorable meal was my wedding night, of course. We got married...
