A Mom’s Guide to Fitness She’s Losing it Blog

3 Romantic Ways to Burn Off the Valentine’s Chocolate

My first memory of Valentine’s Day was when I was five.  My father came home from working in New York City with two heart boxes of candy – a giant...

Chiari Warrior

“My son was five weeks old when my legs gave out.  We were at the hospital for his five week old well baby check-up when I collapsed in the hospital...

New Motivation

I’ve been working out at weird times and mostly at Metroflex instead of 24 so I haven’t seen the 4 a.m. peeps in a while.  But on Monday I was...

$100 Giveaway!

Want to make a quick $100?  When I’m not working out or busy with the kids, I work with my husband at our real estate business.  (Scraping popcorn ceiling is...

Llamas on the Runway, Whaa?

When you picture a plane landing, what do you envision?  An airport?  Cargo vans?  Someone waving landing flags perhaps?  You probably don’t picture llamas, do you?  Well guess what was...

39

It’s just past midnight.  I’m 39.  Wow.  I’ve been on this planet a long time.  Some people grow old gracefully.  I’ve never done anything gracefully, so why start now?  Also,...

DSST: Can I Have a Cheater’s Weekend?

Asking your trainer for permission to go off your diet is like asking your dad for the keys to the car.  You pretty much know the answer is going to...

February Goals

I’m going back to writing out 3-5 monthly goals.  It seemed to work for me. Goals for February Sign up for my certified personal trainer (CPT) exam and pass it....

January Goals – How Did I Do?

Normally I make monthly goals and then check in at the end of the month to see how I did, but since January is New Year’s I made my annual...

Just Need 1 More Person for Skydive!

Hey there!  Just need one (1) more person to skydive and then we get the discount – making everyone’s total $112.50.  That’s a really great price for an adrenaline packed...

How to Avoid the Big Belly While Watching The Big Game

Thinking about splurging a little during that Super Bowl party?  Check out the article below before you dig into those nachos, chicken wings and case of beer… The Annual 2013...

$100 million Harvard study to follow NFL players

Obama made news a few days ago when the told The New Republic Magazine, “I’m a big football fan but I have to tell you if I had a son,...

Wanna Skydive with Me?

My birthday is this Saturday.  My mom called and asked, “How old are you going to be?”  “39,” I said glumly.  “Well get used to saying it because that’s the...

Good-bye Fat Jeans!

Some things are easy to give away, like baby toys, crop tops (thank God that trend went away!) and my husband’s stuff.  Yes, those are spring cleaning no-brainers.  It’s a...

DSST: So When am I Going to Get Strong?

If you thought I only said dumb s*** to my first trainer, Daniel, oh you would be wrong.  Already with Mel I’ve asked such questions as, “Why is that guy...