January 13, 2013November 5, 2018
Whether you are a certified gym rat or a Januarian, certain things that people do at the local exercise facility can drive you NUTS! But fear not! The Little Book...
Read More
January 4, 2013November 5, 2018
Yay, I got another blogging nomination! I was nominated by fellow blogger MoonFitness, who also posts lots of great tips on weight loss, finding motivation and of course, bodybuilding. Thank...
October 26, 2012November 5, 2018
Hey guys! I’m in the running to be in Fitness Magazine as a success story!! Please click on the link below and vote for me. Vote Here 🙂 Then please...
October 18, 2012November 5, 2018
I’m in the running for the Circle of Moms Top 25 Health and Wellness Moms – 2012! Yahoo!!! Circle of Moms is a website for moms started in 2008...
October 17, 2012November 5, 2018
A few weeks ago, I was nominated for a Liebster Award by My Pursuit of Happiness and Skinny Jeans. This is an award for up-and-coming bloggers to encourage them to...
October 8, 2012November 5, 2018
So…I have authority issues. Why am I telling you this? Because I have to tell you 7 things about myself as part of being nominated again for the Very Inspiring...
October 2, 2012November 5, 2018
Is it a sin to drink alcohol? Or smoke cigarettes? What about sugar? These are the questions we pondered at the Bible study/Cross Fit class I took at Austin Stone...
September 24, 2012November 5, 2018
While flipping through the program at Austin Stone, I saw they offered a Bible study class followed by a CrossFit workout. Huh? Well, that was sufficiently novel enough for me...
August 26, 2012November 5, 2018
Sometimes I go to church and nothing being said particularly pertains to my life. Not so today. Matt was talking about the Parable of the Sower (Mark 4: 3-8 (ESV)). ...
July 15, 2012November 5, 2018
A person can survive without food for several weeks; without water for several days; but without breath? Less than seven minutes. Breath is central to Hinduism, Buddhism and other eastern...
July 10, 2012November 5, 2018
Oops, I did it again…a 3rd nomination for the Very Inspiring Blogger Award! How cool is that? So thank you Charlie from http://howskinny.wordpress.com/ for following my blog and nominating...
July 8, 2012November 5, 2018
Back to the basics. No process foods. No artificial sweeteners. Vegetables. Berries. Chicken. Fish. Brown rice. The Bikini Diet worked for me because it got rid of all that extra...
July 1, 2012November 5, 2018
1. I love Diet Pepsi with all my heart, all my soul and all my mind. I know Diet Pepsi is the Anti-Christ, but I am a sinner. Why am...
June 29, 2012November 5, 2018
I’m super excited! I’ve been nominated by Erin @ Happier, Healthier, More Fit Me , for The Very Inspiring Blogger Award! So, what I have to do is…. Display the...