December 30, 2013
I recently read that only 8% of people actually achieve all of their New Year’s Resolutions. With respect to 2013, I’m a proud member of the 92% slackers out there....
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December 29, 2013
It’s no secret that I consume A LOT of egg whites as part of my bodybuilding meal plan. That’s why I was so happy to find MuscleEgg. They sell egg...
December 26, 2013
Looking for a fitness class that’s more interesting than running on a treadmill? Have I got the hook up for you! My friend, Serena Hicks, is opening a pole dancing...
We recently drove from Austin, Texas to Princeton, New Jersey; a trip that took a little more than three (3) days. People keep asking me, “Why did you take a...
December 20, 2013
It’s official. I’m picking the kids up from school now. They will be off until January 8…wish me luck! Doing anything fun for the holidays? Lisa @sheslosingitnet http://www.facebook.com/ShesLosingItnet Sheslosingit.net and...
December 19, 2013
Most days when I go to the gym, I look kinda frumpy. My leggings are $12 from Rue 21 and I pair them with a sports bra and T-shirt. My...
December 18, 2013
Seven days until Christmas and I. Am. Done. Couldn’t post last night; know why? Because I was baking 16 boxes of Ninjabread cookies for the kids to decorate at tonight’s...
December 16, 2013
Today I sampled some hemp products from Manitoba Harvest. (Go ahead…ask me if I tried it at 4:20…) I was interested in trying these out because I get questions from...
Pop Quiz: What should the title of this picture be? It’s Monday, so why not start your week with something silly, right? Plus, because I like you guys so much,...
December 15, 2013
Lately I’ve been feeling a special kind of sore because I’m doing so many flexibility exercises. I hurt in muscle groups that I didn’t even know existed. My dance teacher...
December 13, 2013
An ongoing goal I’ve been writing about of late is attempting to meet the four basic requirements of the NPC fitness routine for my next bodybuilding competition, namely: Push ups...
December 12, 2013
I received an email a few weeks ago that just made my day. Ashley Manning Hart just completed her first bikini competition and I wanted to share her story with...
December 9, 2013
Last week I was able to speak again with the Supermarket Guru, Phil Lempert about what we can expect to see in grocery stores in the new year. As one...
December 7, 2013
Post pregnancy pictures are all the rave these days. Maria Kang, mother of three sons aged 3 and under, started a huge controversy when she stood next to her babies...
December 2, 2013
Hi everyone! Did you have a great Thanksgiving break? It’s been a week since I’ve blogged and I’ve missed you! Oh sure, I posted on FB and Twitter, but it’s...
November 21, 2013
It’s now time for another episode of A Text From My Trainer. Today was leg day. For those of you who have never experienced the pain of leg day (which...
