December Goals
OMG! It’s December 1st! How did that happen??? This year has just flown by. Before I list my December goals, let’s check in to see how I did for my November goals.
November Goals – How did I do?:
- Start training for Spartan Run. Status: Done! This is going to be a family affair so I started my kids out slow. We started with just a lap around the yard with our dog, Bruno and have been slowly building up from there. And by slowly, I do mean slowly. My son does a 10 minute workout (run on the treadmill for 5 minutes and then hang upside down like a monkey on my home gym equipment) twice a week. My daughter has run with me three times and did one half-hour boot camp with me.
My son, Spiderman - Find healthy recipes for Thanksgiving. Status: Done! OK, I’m actually pretty impressed with myself for making a low-cal baked apples recipe that actually tastes good. You can read it here: Low-cal Baked Apples
We’re now making that mad dash towards 2018.
December Goals:
- Check back with my 2017 New Year’s resolutions/Birthday Scare. What still needs to be done/carried over to 2018?
- Try a new group exercise class, just for fun.
How about you? What are your December goals? It’s the final month of the year. End it strong!
Stay healthy,
Lisa 😉
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Lisa Traugott is a Mom’s Choice Award winning writer, published author, fitness blogger, wife and mom of two….and Original Cast Member of AMERICAN GRIT, starring John Cena, on FOX!
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