New NPC Back Pose
The back pose in NPC shows for the bikini division is one of the most controversial poses in the entire competition. In this video, I discuss (and show you) why it is, as well as my thoughts on the new back pose options.
Also, I briefly recap the Arnold Sports Festival and talk about some cool things coming up.
In other news…
I’ve been getting a lot of questions covering a variety of topics including:
- How to handle a husband sabotaging diet efforts?
- Where to buy a posing bikini?
- How to stay on track during spring break?
I will answer all these questions in either a video or blog post. Are there any other topics you are interested in discussing? Post a comment and let me know!
Stay healthy,
Lisa 😉
Lisa Traugott is a Mom’s Choice Award winning writer, fitness blogger, wife and mom of two….and Original Cast Member of AMERICAN GRIT on FOX!!!
ShesLosingIt.com (c) 2012-2016 Lisa Traugott. All rights reserved. No portion of this blog, including any text, photographs, video, and artwork, may be reproduced or copied without written permission.
I always founds that legs open butt out pose degrading myself. I think the changes are much needed and so liberating.
Agreed!!!