Magic Mike XXL Pole Dance Party

Who needs a girls night out?!? 

Lots of you have been asking me about pole dancing classes but have said you’re a little shy.  Well do I have a class for you!

My friend, Serena Hicks, owns Bon Bon Barre, a boutique pole dance studio in Austin.  This Friday, July 3rd, she’s having a two hour Level 1(that’s for beginners) pole fitness/pole dance workout followed by a field trip to the Alamo Drafthouse to see the movie Magic Mike XXL.

Magic Mike XXL
Magic Mike XXL

You don’t need any dance experience whatsoever, just try it out and have a good time.  The workout will be set to the songs from the Magic Mike soundtrack and will include flexibility stretches, ab work, sexy push-ups (yes, they exist) and, of course, simple pole tricks.

Women who take the class come in all shapes, sizes and fitness levels (you must be at least 18 years old.)  I can tell you from personal experience that Serena is great at making you feel comfortable in your own skin.  She choreographed one of my dances for my first pole competition and she also helped me figure out how to balance in five inch heels and still look graceful for my bodybuilding competitions.

Hanging around with Serena
Hanging around with Serena

The class plus movie is $45.  If you can’t make the class but just want to join us for the movie, ’cause, you know, it’s Magic Mike, the tickets are $17.50 and you can meet us there.

Here is the link to her website:  http://www.bonbonbarre.com/

Here is the link to her FB page:  Bon Bon Barre

  • Bon Bon Barre
  • 301 Chicon St, studio F, Austin, TX 78702
    (512) 931-1927

Hope to see you Friday night!  If you don’t live in Austin, then join us in spirit.  Take a picture of you and your girlfriends in front of the movie poster and tag me in it #ShesLosingIt.

Lisa 😉

Lisa Traugott is a Mom’s Choice Award winning writer, fitness blogger, wife and mom of two.  Her book, “She’s Losing It!”  is available at Amazon.com.High Resolution Front Cover.4837209

ShesLosingIt.com (c) 2015 Lisa Traugott. All rights reserved. No portion of this blog, including any text, photographs, video, and artwork, may be reproduced or copied without written permission.

 

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