What’s the Worst Exercise Ever?

Pop Quiz:  What is the worst exercise ever?

A)  Burpeesburpees

B)  Sprints


C) Chasing after toddler in the supermarket while pregnant, or chasing toddler anytime.


D)  Weighted planks with rows


Answer:  Sprints

What do you think the worst exercise is?

Lisa ;)

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Lisa Traugott is a Mom’s Choice Award winning writer, fitness blogger, wife and mom of two….and Original Cast Member of AMERICAN GRIT, starring John Cena, on FOX!!!

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