Two Resolutions for 2017

Happy New Year!

This year my resolutions are colored by sadness, really.  My husband and I have friends who went through the most God-awful experiences last year.  One friend lost his daughter, Jessica, to lung cancer.  Jessica was in her 20’s, just out of college, and never smoked a day in her life.  Our other friend’s son, JJ, got into a horrific car crash before Thanksgiving.  He broke his neck and severed his spine and is now paralyzed from the neck down.

Johnny James Follis - before and after the accident
Johnny James Follis – before and after the accident

To hear of anyone’s death or severe injury is painful, but when that person is a young person, someone’s child, it suddenly seems devastating, cruel…unjust.

According to statisticsbrain.com only 8% of people actually achieve their New Year’s Resolutions; 92% fail.  I’ve had a mixed bag of success and failure with my own resolutions, but this year I can guarantee that I will be one of the 8%.

This year I only have two resolutions:

  1. Raise money to help pay for JJ’s medical bills by running a half marathon in his honor.
  2. Push myself to the limits by living out loud and taking advantage of the gift of life and a healthy body.  I will do this in honor of Jessica.
Eva Simon Photography
Eva Simon Photography

Life is a gift, not a guarantee.  Health is an opportunity.  This year I will run; I will dance; I will lift weights and hopefully other people’s spirits through my blog posts.

In 50 days my husband and I will be running the Austin Marathon for JJ.  We will be doing the half marathon, which is 13.1 miles.  If you ever thought running a race might be something you would like to try, please follow my blog and social media posts.  I will be writing about nutrition, training tips and motivation techniques to finish the race strong and use the hashtags #JJwillWalk and #JohnnyJames.

Personal Sponsorships – My Run for JJ

You can sponsor my run for JJ by:

  1. Going to YouCaring.com
  2. Search for Johnny James Follis
  3. Donate towards his long-term care medical costs.  Any amount is greatly appreciated!!!
  4. Share his link with your Facebook friends.  Tag me on it (@sheslosingitnet) and I’ll give you a shout-out!

Business Sponsorships – My Run for JJ

Do you have a healthy lifestyle business that you would like to promote in front of thousands of fitness enthusiasts?  Please email me at sheslosingit.net@gmail.com for a complete media kit.  Between now and the marathon (February 19, 2017) I will waive my fees and instead have you donate that same amount to JJ’s medical expenses.  (Sounds like a win-win-win to me…)

Join me in helping out JJ.  Join my quest to live life to the fullest.  Join the 8% crowd and make YOUR resolutions successful this year.

Lisa 🙂

If you’re serious about getting healthy, but need help getting started, try my S.L.I. Method on my website ShesLosingIt.com.  Only YOU can do the work, but I can give you the tools that I’ve learned over the past four years about nutrition, exercise and overcoming excuses.

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Lisa Traugott is a Mom’s Choice Award winning writer, fitness blogger, wife and mom of two….and Original Cast Member of AMERICAN GRIT, starring John Cena, on FOX!!!

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ShesLosingIt.com (c) 2012-2016 Lisa Traugott. All rights reserved. No portion of this blog, including any text, photographs, video, and artwork, may be reproduced or copied without written permission.

 

 

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