JJ’s Decadent Dessert
Fitness Cheerleader wants to know:
What’s Your Favorite Thing To Cook? Share the Recipe
When we were in Phoenix, Arizona, we stayed with Henri’s cousin, JJ, and her husband, Brandon. JJ knew that I was trying to eat clean, but that I could cheat a little bit since it was off season for bodybuilding. This was the dessert she created for me:
Step 1: Cut angel food cake into quarters.
Step 2: Pour Chobani Vanilla Greek yogurt over cake. (A nice replacement for ice cream and it has a ton of protein too.)
Step 3: Add fresh berries. She used 1/3 cup strawberries, 1/3 cup blueberries and 1/3 cup blackberries.
Step 4: Add French Vanilla low-cal whipped cream.
Step 5: Eat and enjoy!
Calories: 361
Angel food cake= 129
Chobani vanilla Greek yogurt= 120
1/3 cup strawberries= 18
1/3 cup blueberries= 28
1/3 cup blackberries= 21
French vanilla whipped light cream=It’s 15 calories for 2 Tbsp, but clearly I used a little bit lot more, so let’s go with 45 calories
To really be clean, just eat the fruit and yogurt, but it is called Decadent Dessert after all…and did I mention I had it on vacation? (It was REALLY good.)
What about you? What’s your favorite recipe? (Does not have to be dessert.)
Lisa
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OMG, that looks amazing! I know what I’m having for dessert tomorrow night!
Erin,
It was SOOOOO good! I’m looking forward to the competition being over in November just so I can eat this again!
I would love some blueberries!! You just can’t find them here. (They are at costco, but a bit too expensive for my taste). Yummy dessert!
When I was in the last week of my first competition I had dreams about blueberries. I craved fruit so badly! Splurge! Get the berries!
This looks so yummy and refreshing!!!
Oh, it’s SOOOO good. Can’t wait for my competition to be over so I can eat it again!
Yum! That looks so great!
It was!!
Mmm. That looks SO good.
Try it out. I will enjoy it vicariously through you – (I’m on my bodybuilding diet now, so I can’t have this again till Nov.)
I would love some blueberries!! you only can’t notice them here. (They area unit at costco, however a touch too high-priced for my taste). toothsome dessert! Check out our website https://luxurybeautymakeup.com/best-hair-styling-gel-for-women/