Chocolate Pudding

Aight Ima give up a bodybuilder secret for all you newbies out there.  Do you have trouble getting your meal 6 protein shake down?  Do you sometimes “forget” to drink it and just go to bed and hope your trainer doesn’t ask you about it?  Here’s the best kept secret to getting it down:

Protein Pudding

Start with your favorite protein powder.

Put 1 1/2 scoops in a bowl.

Add water.

Whisk.

Chill.

Enjoy your chocolate protein pudding!

Do you have a top secret tip you’d like to share?

Lisa

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