Zero Calorie Honey Mustard Salad Dressing Recipe

Labor Day is upon us.  As we say good-bye to summer with our last barbeque, let’s make that salad a little healthier.garden-salad

“But, Lisa,” you say, “aren’t salads already healthy?”

Good question, thanks for asking.  Salads are as healthy as their ingredients.  Green vegetables as a general rule are great, but when you add croutons, bacon, cheese and salad dressing you might be better off ordering a burger.

Caesar salad dressing is about 78 calories for 1 TBSP.  Can we be honest here?  Who uses just 1 TBSP?  The bottom of my salad bowl looks like a lake sometimes.

Fear not!  Here is my go-to recipe for zero calorie salad dressing that tastes just like honey mustard, minus the damage to your waistline.

Clean honey mustard

Clean honey mustard

Zero Calorie Honey Mustard Salad Dressing

Ingredients:

  • Mustard
  • Apple cider vinegar
  • Stevia (or Splenda)

For one serving:  Mix 2 TBSP mustard with 1 TBSP of apple cider vinegar and Stevia to taste.

Have a great weekend!  And while you’re at the store shopping for these ingredients, check out my transformation story in this month’s edition of Muscle & Fitness Hers!

Buy your copy today!

Buy your copy today!

Lisa 🙂

P.S. – If you’re serious about getting healthy, but need help getting started, try my S.L.I. Method on my website ShesLosingIt.com.  Only YOU can do the work, but I can give you the tools that I’ve learned over the past four years about nutrition, exercise and overcoming excuses.

 

Lisa Traugott is a Mom’s Choice Award winning writer, fitness blogger, wife and mom of two….and Original Cast Member of AMERICAN GRIT, starring John Cena, on FOX!!!

Shes-losing-it-book-cover

ShesLosingIt.com (c) 2012-2016 Lisa Traugott. All rights reserved. No portion of this blog, including any text, photographs, video, and artwork, may be reproduced or copied without written permission.

 

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